When Did I Start Doing This For Me? How Choosing Yourself Changes Everything

Here's a question I didn't know I needed to ask myself: Who am I actually doing this for?

I used to go to the gym with my ex. He was a personal trainer, so on paper, it looked perfect—couple goals, fitness journey, all that. He'd create these elaborate workout plans targeting every muscle group. I had access to expertise most people pay for. But here's the thing: I wasn't showing up for me.